PERSONAL TRAINING

 

We offer a wide selection of personal training packages.

Personal training is a 1-1 hourly session which is designed around your specific needs. Although class sessions change from week to week they are based on a general workout that improves all areas of the body. Every person is different however and sometimes needs specific areas improved more than others such as posture, injury rehab, or more sport related goals. With our personal training sessions we will spend more time looking at diet and daily habits that can make a massive difference to your lifestyle. it really is worth the extra time and effort put into your body and we are here to give it to you.

Please don't hesitste to find out more by speaking to one of our instructors to find out what we can to for you!!!

 

We offer a veriety of session plans from paying monthly, quick start packs and group sessions please contact us for more info:

sessions average about £25 per session (a normal session at your local health club would be around £40)

1 SESSION PER WEEK = £100 PER MONTH

2 SESSIONS PER WEEK = £200 PER MONTH

3 SESSIONS PER WEEK  = £300 PER MONTH

we recomend mixing these sessions with classes to give you a well rounded fitness plan

 

1 SESSION + 3+ CLASSES PER WEEK =  £130 PER MONTH (save £20 per month) 

2 SESSIONS + 3+ CLASSES PER WEEK = £210 PER MONTH (save £40 per month)