Intensity Fitness Triathlon This is a video leading up to an event we held. The event contained 12 exercises 4 from each type of class, the idea was to get through them all in the fastest time! Three Shades Of Pain Circuit This is one of Andy Platt's regular training sessions. |
Intensity Fitness Taster A short video introducing just a few of the things we do in our sessions. Elite Training Class This class is a by invitation only class, the session is made up by its members each time making it totaly different every session, the class is usually an hour long and very intense.
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