Intensity fitness is a functional training centre based in Romiley, Stockport, Greater Manchester. We Specialise In Personal Training, Circuit Training, Women Only Circuit Training, Over 40s Circuit Training, Kettlebells, Bodyweight, Boot Camp, Splashing Hands Kung Fu, Chen Tai Chi, Hsing I kung fu, Muay Thai Boxing, Mixed Martial Arts, and Injury Rehabilitation.

Women Only + over 50's Circuit Training

Fitness Testing Click Here

Personal Training Click Here

Stretching & Flexibility click here

KettleBells Click Here

BodyWeight Click Here

Total Body Intensity Click Here

Splashing Hands

Kung Fu click here

Intensity Muay Thai Boxing click here

Power Lifting Courses click here

Contact Us Click here



For A More In Depth Look Into Both Our Martial Arts Academy & Holistic Treatments Click The Links Below To View Our Two Other Types Of Services

The Nine Chamber Fist Academy For Martial Arts.

The Nine Cauldron Alchemist And Your Personal Life Style Consultant

The Intensity Fitness Centre Offers Three Main Services To Provide A Complete And All Round Healthy Body, Mind & Spirit To Its Clients. There Are Very Few Centres In The World That Can Offer The Wide Range Of High Quality Services That re Seen In This One Of A Kind Training Centre.

Intensity Fitness Centre Offers,
Physical Training For the Body In The Form Of Fitness Classes And Personal Training To Build Your Body To The Peak Of Its Fitness Potential Using A Complete Set Of Modern And Old School Methods Such As Kettlebells, Bodyweight Exercises, Hit Sessions Called Total Body Intensity, Cardio Developments, Stretching, And Power Lifting.

The Nine Chamber Fist Academy Offers,
A Complete Selection Of Internal And External Martial Arts From Around The Globe That Will Provide Physical And Mental Cultivation And Allow You To Build Self Defence Skills Through Martial Application, But Also Improve Your Health And Self Awareness Through Meditations And Chi Kung 

The Nine Cauldron Alchemist Offers,
A Wide Range Of Holistic Treatments And Life Style Consultation Services Ranging From Guided Meditation, Herbal Remedies, Crystal Healing, Chakra Balancing & Dream Therapy And Analysis. These Treatments Will Restore You State Of Mind And Bodily Energy Back Into Its Natural Balance, Allowing You To Take Control Of Your Life And Become The Person You Always Dreamed Of Being

The Intensity Fitness Centre

Unit D, 2nd Floor Albert Mill,

Compstall Mills Estate,

Compstall, Stockport, Cheshire, United Kingdom,

SK6 5HN,

0752 788 7991

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